Fine Is a Lie: 30 days for people pretending to be fine

United States: 988 (24/7, call or text the Suicide and Crisis Lifeline)
Anywhere else: <a href="https://findahelpline.com" target="_blank" rel="noopener noreferrer" class="underline">findahelpline.com (find a crisis line in your country)

Question 1 of 7

I agree that Fine Is a Lie may collect my quiz answers, which can reflect my mental health, to build my results and run my program. Health Data Policy

When someone asks "How are you?", what's the real answer?

Not the polite version. The honest one.

Need to step away? Take me somewhere helpful

This quiz is a self-reflection tool, not a diagnosis.